Bill Tancer - Author and Data ScientistPre-Order The Glucose Edge

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Only 12% of the U.S. population is metabolically Healthy*

As Seen On

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THE
EDGE
IS WITHIN

Transform your weight, your metabolism, and your health through real-time glucose monitoring. Based on 5 billion+ data points.

296 Pages
December 15, 2026
BenBella Books
The Glucose Edge book cover

Inside The Book

METABOLIC
INTELLIGENCE

Each chapter is a data-driven revelation — transforming how you understand food, sleep, exercise, and your unique metabolism.

01

5B+

Data points analyzed

Your Glucose Graph

Do you have a CGM but don't know how to get the most out of your device, read your glucose graph or take corrective action? This book will answer those questions for you.

02

88%

Percent U.S. metabolically unhealthy

Harness Your Curiosity

Every chapter has fun experiments you can try with your CGM to discover small changes that will result in long lasting results.

03

-30%

Post-meal glucose reduction

Train Your Appetite

How to use your CGM to train your appetite, eliminate emotional eating and lose weight.

04

10,000

Life-years of data

Everyone is Different

Why the same meal can spike one person and barely move another — your personal food map.

05

4

Pillars of metabolic health

The Four Pillars

Improving your metabolic health requires more than just changing your diet. Learn the role that sleep, movement, and stress management play in getting healthier.

Available December 15, 2026

GET YOUR
EDGE

Pre-order now and be the first to unlock the metabolic intelligence that will transform how you eat, sleep, and live.

$27.95 Hardcover

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INSIDE EDGE

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